It's Your Journey, You Can Redefine it at Any Time!

You've Got Questions? I Have Answers!
What should I expect from my first session? The first session typically lasts about an hour. It is an opportunity for me to begin to know you and the reasons with which you are reaching out. It is also an opportunity for you to get an understanding of how I approach therapy. For children, I request a parent consult prior to the initial session.
What is a parent consult? A parent consult is a meeting with the parents of a minor child without the child present. A parent consult is a necessary step before I begin counseling your child. I like to understand why you are seeking therapy for your child, set expectations for treatment and get to know your family as a whole before meeting with your child. A parent consult before the day of your child’s first appointment allows the therapist and the child to develop a relationship of trust if the child is given the entire first visit to themselves. If there is an emergency situation where the child is in crisis, an exception can be made at the discretion of the therapist.
How long does therapy typically last? How long therapy lasts depends on your goals. For some individuals, treatment lasts a long time. Others may respond with a short-term intervention or a few sessions. The length of time will depend on several factors including: the severity symptoms, current stressors, goals, level of support from outside sources such as family or peers etc. Most of the time, a therapist will want to meet with you once a week for a few months, but together we will work to develop a cohesive treatment plan that works best for you.
How long is a session? Individual sessions typically last anywhere from 45 minutes to an hour.
Do you take insurance? I accept the following insurances: Cigna, United Health Care, Aetna, Tricare (approved OON provider with Tricare), Optum, UBH General, Avmed Florida Exchange, Oscar Health Plan, Oscar Small Group Plan and Florida Exchange. I am also considered an out of network provider for other health insurances. Contact your insurance company to ask about out of network mental health benefits. Many companies do reimburse for my services. Even if you do not have out of network mental health coverage, you may be able to count your sessions toward your deductible. I can provide you with a diagnostic receipt, also known as a "super bill," upon request, to file with your insurance company, however reimbursement from your insurance company is not guaranteed. Other Funding Sources: Centerstone Military Services, Camaraderie Foundation, Here Tomorrow
What is your cancellation policy? All late cancellations and no-show appointments automate a fee. I require 48 hours notice for canceled appointments. The charge for a late cancellation is $70 for individual sessions. The charge for no-show appointments, including cancellations within 2 hours of appointment time, is $70. These fees are waived for extenuating circumstances and are up to the discretion of the therapist.
What forms of payment do you accept? I accept credit and debit. I do require a credit card to be held on file.
Is therapy Confidential? In general, the law protects the confidentiality of all communications between a client and psychotherapist. No information is disclosed without prior written permission from the client. However, there are some exceptions required by law to this rule. Exceptions include: •Suspected abuse or neglect on a child, dependent/disabled individual, or elderly. •If a client is threatening serious bodily harm to another person. •If a client intends to harm himself or herself. •If your information is subpoenaed by the court. In the above circumstances, a therapist is required to report this to the appropriate authorities immediately.
What is a good faith estimate? GOOD FAITH ESTIMATE Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. •You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. •Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, or any other provider you choose, for a Good Faith Estimate before you schedule an item or service. •If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. •Make sure to save a copy or picture of your Good Faith Estimate. For questions, or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
How do I schedule an appointment with you? You can call me directly at 904-712-1217, you can email me directly at: Kiralumpkins@blissfulbeginningscounseling.net, or you can go to the "Let's Connect!" page and view my availability and schedule directly on the portal from that page.